last night, i went to swimming pool after work.
there is so many people are swimming in the pool.
also i practice to balancing drill, kick of freestyle swimming.
yesterday amount of training is 1000m.
i think that the sport center was become closing so i couldn't training enough.
i walked to home for 3.5km during 40min that's why lack of work out.
Last night, I went to swimming pool after work. There are so many people in the pool. I practiced balancing and freestyle swimming. Yesterday, I did the 1000 m swim. I couldn't able to train enough because the sport center will soon be closed. I walked 3.5 km going home for 40 mins.